Our Signature
Wellness Programs
Where ancient wisdom meets modern science – personalized programs inspired by the five elements of healing.
Gut Wellness
Gut Wellness
Ground your health through digestive restoration
Atmara offers holistic guidance and natural products to nurture your microbiome, improve digestion, and boost immunity. Thrive from within.
Hormonal Balance Program
Hormonal Balance Program
Flow back into hormonal harmony
A targeted program for women experiencing PMS, PCOS, menopause, or thyroid imbalances. Combines bio-identical support, Ayurvedic balancing, and functional testing to restore hormonal rhythm and emotional stability.
Longevity & Anti-Aging Program
Longevity & Anti-Aging Program
Ignite vitality and slow biological aging
Support cellular regeneration, boost energy, and optimize your body’s longevity markers. This science-led program integrates mitochondrial support, stress adaptation, and Ayurvedic Rasayana for graceful aging from the inside out.
Detox & Cleanse Program
Detox & Cleanse Program
Release and renew
A full-spectrum detoxification experience that merges Ayurvedic Panchakarma with functional detox pathways. Ideal for resetting after stress, overexertion, or toxin overload. Includes lymphatic drainage, colon cleanse, herbal support, and nutritional rebalancing.
Stress & Burnout Recovery
Stress & Burnout Recovery
Create space for stillness and clarityFlow back into hormonal harmony
Designed for those facing mental fatigue, burnout, and sleep issues. A gentle yet powerful program that includes functional stress testing, trauma-informed therapy, mindfulness, breathwork, and nervous system reset tools.
Pre & Postpartum Rejuvenation
Pre & Postpartum Rejuvenation
Rebuild, restore, and reconnect
A nurturing protocol for new mothers that focuses on hormonal balance, deep nourishment, and physical recovery. Combines Ayurvedic care, physiotherapy, lactation-friendly nutrition, and emotional support to ease the transition into motherhood.
Healing with Physiotherapy
Healing with Physiotherapy
Restore movement and relieve pain through expert, natural physiotherapy
Clinical physiotherapy combined with movement therapy, posture correction, and manual techniques. Ideal for injury recovery, chronic pain, and spinal alignment — helping you restore freedom and function.
Pain-Free Movement Program
Pain-Free Movement Program
Realign your body and move with ease
Clinical physiotherapy combined with movement therapy, posture correction, and manual techniques. Ideal for injury recovery, chronic pain, and spinal alignment — helping you restore freedom and function.
Increase Immunity naturally
Increase Immunity naturally
Boost your body’s defences with holistic, immunity-enhancing therapies
Clinical physiotherapy combined with movement therapy, posture correction, and manual techniques. Ideal for injury recovery, chronic pain, and spinal alignment — helping you restore freedom and function.
Our Therapies
Ancient healing meets modern wellness at ATMARA.
Conditions We Treat
Atmara provides natural, comprehensive care for a wide range of modern health concerns Common conditions include:
IBS, bloating, constipation, acid reflux
Hormonal imbalances, PCOS, menopause, low energy
Thyroid dysfunction, adrenal fatigue, burnout
Weight gain, inflammation, skin conditions
Anxiety, sleep disorders, emotional trauma
Chronic pain, injury recovery, poor posture
Visit Atmara
Step inside and explore wellness made for you
ATMARA is a sanctuary of holistic healing, where mind, body, and soul unite in harmony. We denounce the distractions of modern life that lead to stress and imbalance, offering instead a refuge of peace and rejuvenation. Our expert practitioners guide you through tailored therapies, ensuring your journey to wellness is untrammelled by external chaos. Whether through yoga, meditation, or personalized treatments, ATMARA empowers you to rise above weakness and embrace a life of vitality. Here, nothing prevents your transformation—just pure, unhindered well-being.
Learn MoreOur Team
The Healing Minds Behind ATMARA
Our Blogs
Explore. Learn. Heal.
Testimonials
Dont’t take our word for it. Over 100+ people trust us.
Contact Us
Get in Touch or Find Us
Schedule An Appointment
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Office Address
B - 207, First Floor - Mirdif Sports Society, Dubai, UAE.
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Telephone number
+971 50 106 5525 -
Mail address
info@atmara.ae